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Lemon Oregano Squid.jpg

lemon oregano squid


  • 2 pkg Tropical Sunshine squid tubes (about 15oz) 

  • 1 pkg Tropical Sunshine squid tentacles (about 8oz) 

  • 4 bamboo skewers 


  • ½ tsp black pepper 

  • 3 minced garlic 

  • 30g chopped green onion  

  • 10g chopped coriander 

  • 1 tsp oregano 

  • ½ tsp crushed red pepper 

  • ½ tsp sea salt 

  • ½ tsp lemon juice 

  • ¼ cup olive oil 

Follow Along


  • Wash and dry the squid tubes. Cut one side to lay the fish flat. Drizzle olive oil evenly. 

  • Combine sea salt, black pepper, red chili powder, oregano, minced garlic, coriander and lemon juice. Reserve some sauce for later but coat fish well.

  • String squid tentacles on a bamboo skewer to prevent them from falling to the bottom of the oven during roasting. 

  • Preheat an air fryer to 400 degrees, add the squid and squid tentacles and bake for 20 minutes (flipping every 10 minutes). 

  • Remove the squid and squid tentacles from the air fryer. Coat with remaining sauce and bake 5 minutes more. 

  • Decorate with lemon slices then serve. 

Eat and enjoy!

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